If you need to lose weight this diet of white tea is for you because they do not consume just because this drink is balanced with other foods that will help you secure those extra kilos off.
White tea is a beverage of Chinese origin who have digestive cleansing properties and as it speeds up the digestive activity, helps fight tooth decay and give you lots of energy.

Breakfast:
1 cup of white tea
1 glass of orange juice or fruit
1 slice of toast or two bars integral

Food:
Cold Pasta Salad
Omelette rice with vegetables and rice or salad
Complementing choose a fruit of your choice and a cup of white tea

Dinner:
Salad, white rice, grilled fish or
Lentil and Vegetable Salad or
Cold pasta salad with vegetables
Complemented with a fruit of your choice and a cup of white tea

This diet you can follow any person in good health, but it’s best you do it under medical supervision