How do they work the slimming tea infusions

• -They stimulate intestinal peristalsis.
• -Reduces inflammation of the digestive system.
• -Remove excess toxin.
• -They act deflating the abdomen.
• -They act as diuretics.
• -They act on the satiety center, reducing the appetite.
• -Control anxiety.

Different varieties of tea infusions are used for slimming, act in different ways, helping them lose weight.

Green Tea Diet

They take 4 cups per day.
It works by increasing thermogenesis in the body, thus increasing the degradation of oil bodies accumulated.
It has a diuretic effect, stimulates the kidney to remove excess liquid.
Is contraindicated in cases of hypertension, pregnancy, lactation, people suffering from tachycardia.

Diet of white tea

It should take 4 cups of white tea per day.
It works by cleansing the body, through its laxative effect.
Increases diuresis.
Speeds up metabolism, burning calories and fat.
Is contraindicated in patients with irritable colon and intestinal inflammation.

Red Tea Diet

It should take 4 cups of red tea daily.
It works by controlling the anxiety.
Accelerates metabolism.
Acts as a body scrubber.
Helps digestion.

Each tea diet aid, so different, you lose weight. With its features and properties can complement a physical workout, to lose kilos in a natural and effective.
Contribute a better translation

Obesity in the abdomen or the waist is one of the signs of metabolic syndrome. If not handled the metabolic syndrome, patients can type 2 diabetes and heart disease and blood vessels. Unfortunately, the dangers of obesity in the waist is less conscious society.

A survey conducted by the pharmaceutical company GlaxoSmithKline for 12,000 people of Europe said that nine out of ten people still do not know that obesity in the waist or central obesity a health hazard.

Central obesity is a sign of fat deposits have been formed in the internal organs. Therefore, doctors recommend weight loss if a person has experienced in abdominal obesity.

According to Dr. Terry Maguire, senior lecturer at Queens University, Belfast, Northern Ireland, fat deposits in internal organs associated with the release of a protein hormones that cause inflammation that can damage the arteries and into the liver. This will affect the body in breaking the fat and blood sugar.

In the survey also found that only a quarter of respondents who think obesity is bad for the long-term health. “The majority of overweight people who still consider obesity as a problem of appearance, not health,” said Maguire.

Various studies have shown that waist size is a good indicator to determine a person’s risk for type two diabetes. Waist size along with other signs of metabolic syndrome, ie increased levels of triglycerides, increased cholesterol, and hypertension is a risk factor for cardiovascular disease and blood vessels.

Therefore, the size of waist circumference and obesity in the abdominal area should not be taken lightly. Reports say the experts, weight loss gives a significant impact on cardiovascular disease risk.

In the usual Christmas indigestion, heartburn, feeling of heaviness, gas, heartburn and gastrointestinal disturbances including vomiting. Over Christmas hospital emergencies increased by 25% mainly crisis of hypertension, diabetes, gout, diseases of the digestive tract such as gastritis and pancreatitis, gastroesophageal reflux, biliary colic etc. The excesses of Christmas have much to do in the presence or acuity of these pathologies.

Therefore, experts recommend:

* Eating and drinking in moderation, especially the chronically ill are the ones who can suffer more serious consequences arising from the illness suffered. Avoid excesses, and try to balance.

* Fleeing the sedentary lifestyle and staying active both at Christmas and after Christmas. During the holidays there are many occasions for hiking, walking or activities with family and friends who require physical activity. It is a good way to burn off the Christmas binge.

* The days before and after Christmas meals are important for balance in the diet without gaining weight. According to Alicia Gordillo doctorate in biology and a specialist in Nutrition and Obesity IMEO. “If the days before and after the holidays following a diet low in calories, you can lose excess weight caught with a couple of days”

frozen-in-food on Christmas meal: Dr. Alicia Gordillo, recommends best freeze or give away leftover food from Christmas to give a respite to the body after the excesses. If frozen food can be eaten later instead of the days following Christmas dinner.

Alcohol abuse, are very typical at Christmas and afterwards. Experts recommend the responsible consumption of alcoholic beverages and that this is when you drink more as the FEBE (Spanish Federation of Spirits). Drink slowly, learn to recognize personal limitations regarding drinking, alternate alcoholic drinks with non-alcoholic drink, not if you are driving.