Blessing Youth Gluten Diet
According to a nutritionist, gluten is a protein found in wheat and flour. Its supple and elastic. Components contain gluten proteins called peptides. A lot of food containing gluten are wheat, rye, and barley.
Most people avoid gluten due to health reasons, particularly the celiac disease patients (allergic to gluten proteins that cause immune disorders). Dare naughty and breaking taboos, the body’s defense system will react as if gluten is the enemy that must be destroyed. As a result of intestinal, the organ in the abdomen which helps the absorption of nutrients, so disturbed. If allowed to continue could cause malnutrition.
In addition to celiac disease sufferers, gluten should also be shunned by people with rheumatoid arthritis, multiple sclerosis, Parkinson’s disease, inflammation of the nervous system (neuromyelitis), autism, ataxia (loss of weight for no apparent reason), down syndrome, cognitive disorders, osteoporosis, diabetes type 1 and 2, and anemia. In addition, allergy sufferers can also benefit from eating gluten-free.
In addition, those who have intolerance to gluten or gluten syndrome are also advised to avoid gluten. The symptoms are frequent headaches, excessive anxiety, and feel tired prolonged. Gluten-free diet is also good to be lived by those who do not have any complaints.
